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Whole Food Recipes
Sourdough
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Double Chocolate Muffins Made With Fresh Milled Flour
Decadence meets wholesome goodness in these double chocolate muffins. Using fresh milled flour adds a subtle nutty flavor and makes these treats just a bit more virtuous, perfect for when you want a chocolate fix without the guilt. Moist, rich, and dotted with melty chocolate chips, they’re a surefire crowd-pleaser for kids and adults alike….
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Delicious and Nourishing Meals

The Best Roasted Butternut Squash Soup (Easy, Fast & Flavorful)
If you’re looking to literally taste the comforting feeling of autumn, then you’re in the right place. This Roasted Butternut Squash Soup Recipe is like a cozy fall hug. Plus, like most everything that comes out of the Real and Rustic kitchen, it is super simple to make! Actually, this Butternut Squash Soup is one…
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Latest Simple and Healthy Recipes

Glazed Slow Cooker Drumsticks (Crockpot Chicken Drumsticks)
There’s something about a Crock Pot recipe that just makes life easier, especially when it involves tender, juicy, fall-off-the-bone slow cooker drumsticks. These chicken drumsticks are coated in a sticky, sweet, and tangy glaze that makes them irresistible (just make sure you have extra napkins!) I usually whip these slow cooker drumsticks out during the…

Fudgy Sourdough Brownies (Sourdough Discard Brownies)
I am going to be real with you here, I don’t like cake. It’s just not my jam. When I was a kid, I always requested apple pie and ice cream for my birthday instead. It’s not as easy to stick a candle in a piping hot apple pie, but my mama managed somehow. Now,…

Healthy Buffalo Chicken Dip
My mission as a home cook (and the recipe creator for Real and Rustic) is to create healthy and simple meals that make cooking from scratch super easy. One of my husband’s FAVORITE game-time foods is dips. He loves spinach artichoke, queso, and basically everything in between. When I told him I made a Healthy…

Caesar Pasta Salad
Who doesn’t love a classic Caesar salad? Crisp, refreshing, and packed with flavor—it’s a go-to for good reason. But this isn’t your average Caesar. We’re taking that signature garlicky, tangy dressing you love and tossing it with pasta, fresh veggies, and a few fun extras to create a Caesar Pasta Salad that’s hearty enough to…

Biscuit Turkey Pot Pie
If thanksgiving has come and gone for you, or you’re planning ahead for after thanksgiving (good for you!) then you’re probably wanting a way to use up leftover turkey without eating the same thanksgiving dinner over and over again. Cue in this amazing Biscuit Turkey Pot Pie Recipe! It’s nourishing, simple to make, and is…

Free Weekly Meal Planning Printable + Baking Schedule
If you’ve ever found yourself scrambling to get dinner on the table or wondering what’s for breakfast tomorrow, you’re not alone. Planning meals for the week ahead might sound like a chore. But with a little guidance it can actually save you time and stress.That’s why I’ve put together a free printable to help make…